LIFE Wellness, the corporate wellness program of J. J. Keller & Associates, Inc. began in 1997 to help promote and improve the life of associates. The overall goals of the LIFE Wellness program are to control health care costs by improving lifestyles and to build awareness of lifestyle habits that affect health, attendance and productivity.
Good health doesn't just happen. It is the result of healthy living each day. The Personal Action Plan is a self-reported document to guide you through the 2015 K-LIFE Wellness Points Program. Now that you know your current BioScore from your 2014 health assessment, take some time to plan how you will work on maintaining your good health or improving your health. Don’t put your personal health off any longer.read more
If you've been told you have pre-diabetes, it's time to take control of your condition and prevent or delay Type 2 diabetes. Pre-diabetes doesn't have to become diabetes. Research has found that diabetes can be prevented or delayed with lifestyle changes. In fact, some people can get their blood sugar levels back to normal range.read more