LIFE Wellness, the corporate wellness program of J. J. Keller & Associates, Inc. began in 1997 to help promote and improve the life of associates. The overall goals of the LIFE Wellness program are to control health care costs by improving lifestyles and to build awareness of lifestyle habits that affect health, attendance and productivity.
Every flu season is different, and influenza infection can affect people differently. Even healthy people can get very sick from the flu and spread it to others. An annual seasonal flu vaccine is the best way to reduce the chances that you will get seasonal flu and spread it to others. When more people get vaccinated against the flu, less flu can spread through that community. Our Flu Shot Clinic is being held October 21-28, 2014read more
It's no secret that the United States could stand to collectively shed a few pounds. More than two-thirds of American adults are overweight or obese. The Centers for Disease Control and Prevention released a bit of good news. Although Americans' waistlines are expanding, cholesterol levels are actually going down. According to the CDC, 13.4 percent of American adults now have high total cholesterol (higher than 240 mg/dL) compared with 18.3 percent a few years ago. High total cholesterol is a risk factor for coronary heart disease.read more
While heart-healthy eating includes lots of "no's," there are plenty of delicious foods you can eat without guilt. What's more, adding certain foods to your diet may actually help to lower your cholesterol and decrease your risk for heart disease. The key? You need to work certain foods into your diet - not just once in a while, but every day.read more