Lifetime Involvement in Fitness & Education
LIFE Wellness, the corporate wellness program of J. J. Keller & Associates, Inc. began in 1997 to help promote and improve the life of associates. The overall goals of the LIFE Wellness program are to control health care costs by improving lifestyles and to build awareness of lifestyle habits that affect health, attendance and productivity.
J.J. Keller is implementing the 31-day Walktober Challenge during the month of October. Walktober will inspire individuals to make walking a priority — in October and beyond. The campaign allows Associates and their Spouses to track their daily walking
Are you finding it more and more difficult to find time to exercise? How about sneaking in a few exercises while at work. Here are a few exercises to get you started.
Grilling veggies and fruits can enhance their flavor. A few ideas for the grill: peppers, corn on the cob, squash, onions, eggplant, plums, pineapple and bananas. Also check out our Grilled Corn Confetti Slaw.
9/30 - K-LIFE Points 2014 Ends
9/30 - Fitness Center Orientation (4:30 pm)
10/1 - Sneaker Day and Walktober Kick-off
10/1 - Walktober Challenge Begins
10/1 - 2015 K-LIFE Points Begins
10/3 - Fitness Center Orientation (12:00 pm)
10/7 - Fitness Center Orientation (4:00 pm)
10/8 -Health Coaching Available at Off-Sites
Click here for all upcoming events.